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How to Handle some of the False Medical Myths

People believe in different things where it concerns the remedies and treatments they use for different conditions. What people have learned to believe from family traditions, religious beliefs, superstition, to name a few, determines how they shall address these ailments. These things may keep them away from getting proper medical attention. People need to let go of so many of these myths if they are to remain healthy.
One of them is the idea that you have to wait for half an hour after eating before you can swim. It was believed that if you did not wait, you would induce some severe cramping. Any such cramping was not the fault of digestion, but of dehydration. The only you would cramp if you were to get into intense physical activity while on a full stomach. You, therefore, can have a light meal or a snack, some water, and swim comfortably after that.
There was also the belief that swallowed chewing gum lodged in the system for a week. It is good practice to spit it out once you are done. Foods that lodge in your system for longer than two days shall cause you constipation. Since chewing gum is candy, it shall get dissolved out of your body in no time. Those who end up feeling constipated need to seek medical intervention, as it is not the chewing gum.
We also thought frogs and toad would give us warts. This was what older siblings used to scare others. Those bumps on them were thought to be the cause. These are only glands for their protection. Their secretions are not responsible for warts forming. Since frogs and toads live in dirt, you shall most likely contract a bacterial infection if you touch them, not warts.
Some people believe that by shaving, their hair would grow thicker and faster. Hair on any body part shall grow back exactly as it did before. Shorter hair is rougher, which people think makes it thicker.
Some people still believe that a concussed patient should not be left to sleep. The belief is that this leads to a coma. Sleeping, on the other hand, shall help the person heal. Sleep is this a good thing for them to have. That and medical intervention to address any incident of internal bleeding or swelling will ensure that everything is ok.
The myths of feeding a cold and starving a fever were both wrong. These lead to the body dehydrating. When you restrict either food or liquids, you shall make things much worse. The body needs plenty of strength and nourishment to deal with the condition.
A medical diagnosis for any illness is the best way to learn more about how to treat it. Always rule out such possibilities with the help of a medical professional whenever you feel something is not right. You may also read more about on this website here.

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