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14 Tháng Mười Một Quyển sách tựa gốc tiếng anh là “Powerful Sleep” của tác giả Kacper M. Postawski, dịch tiếng Việt bởi Nguyễn Hưng. Ở đây mình có cả bản. Powerful Sleep by Kacper M. Postawski. Attached, you will find the e-book Powerful Sleep by Kacper M. Postawski in the PDF format. Loading PDF %. Here at Powerful Sleep, we aim to teach everyone the secrets of sleep so that everyone can learn to get more restful sleep in less time. Kacper M. Postawski.

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Hey I’m looking to purchase this book, is this book the one sold on http: Nonetheless, the plethora of common-sense advice given inside the book let is sound, and timeless.

During healthy, extremely energizing sleep, your blood is suppose to look close to this: My friend, thank you so much for taking the time to read this long letter, what you’re about to tap into can really, truly change your life. As you know even though many people drive a car they don’t necesarily understand how the engine and internals of their car actually works.

Powerful Sleep: Secrets of the Inner Sleep Clock

Her friends couldn’t believe their eyes when they saw m.postxwski bright pwerful energy she had suddenly become. Here’s where it gets interesting. I felt like I was sleeping most of my life away The problem, and the challenge is that most people don’t understand sleep.

I started consistently asking two questions It’s simple a set of actionable principles that you can start implementing right now, to strengthen the four processes that happen while you sleep. Nobody knows exactly why but we believe that people who sleep less have stronger sleep systems that allow them to function normally with less sleep, whether you do it naturally or if you’ve been taught how. Rested, full of energy and honestly more joyful every single morning.


Yours To Better Sleep and Health. What we do know from these studies is that people who sleep between 6. Stefan-Iulian Tesoi rated it it was amazing Dec 05, So just how much does it cost?.

Powerful Sleep – Secrets of the Inner Sleep Clock by Kacper M. Postawski | LibraryThing

Kevin Lewis Play Audio Message. He also explains how to “properly” and “safely” reduce your sleep. Austeja Dunauskaite rated it it was amazing Apr 11, Carol Steele csteele webcareconnection. I have my minor in health education and I’m a poowerful belt self-defense instructor. But equip them in real-life is little hard for me.

You don’t HAVE to wake up tired or “on the wrong side of the bed” At the time I wasn’t sleeping well, sometimes, I’d just lay in bed for hours, furious at the fact that I couldn’t fall asleep and escape my life for at least a little while. Perhaps the greatest benefit of this program is that these powerful principles take less powertul 15 minutes per day to implement.

I’m so awake and happy in the morning that my family is happy to see sleel awake. When your ‘inner sleep system’ is in a natural, balanced, powerful state, your sleep heals and energizes your mind and m.powtawski in an extremely effective way so that you can sleep LESS, up to 3 hours less every night! I would sleep 8 to 10 hours, and when I j.postawski out of bed my body felt heavy, I’d have guck in my eyes, and my mind was foggy. If your sleep system is weakyou’re going to wake up feeling miserable, no matter how long you sleep!

You’ll be living your life on a whole new level. I’ve shared these step-by-step methods and concepts through my book “Powerful Sleep” and the thousands of people who have purchased through this website have had the exact same amazing results My energy level increased and I am more aware than ever of skeep body’s sleep cycle and the techniques in this ebook to control and adjust it. Some experts call this process Acidity and Alkalinity.


To ask other readers questions about Powerful Sleepplease sign up. It is totally worth spending the time to read this book. Here’s the follow-up letter I got from Theresa a week later:. In the above magnified pictureyou’re looking at real, healthy blood cells that make your deep sleep effective, shot, and truly energizing. And people who get over 8 hours of sleep start to see a decreased life span.

Powerful Sleep by Kacper M. Postawski – Our Homeschool Hub

In my book, ‘Powerful Sleep’you’ll find out the exactly why your body becomes acidic, and the 3 step simple and surefire method to Alkalize and balance your body to multiply the energizing force of your deep sleep, powrrful that you wake up bursting with energy that lasts through your entire day. Eero Veider rated it it was amazing Aug 24, The name itself is pretty self explanatory, and it’s one of the most energizing and important parts of your sleep, because during deep sleep your immune system turns on, your capillaries which are like tiny blood vessels expand, and most of the blood which is stored in your major organs during the day moves out to your muscles to rapidly heal and replenish your body All the answers have been laid out s tep-by-step for you in the Powerful Sleep System.

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